Health and Wellness

CEPR 1238 Non-credit course 4
Description:

Because a work-home life balance is necessary, so is our health and wellness as leaders.

In this course leaders will learn how their personal health and wellness factor into overall organizational success.

Outcomes:
• Learning different mental health coping mechanisms.
• Learning how to be mindful at work.
• Finding balance.
• Ability to assess personal health (mental, physical, emotional, social and spiritual).

Request This Course for Custom Training

Fill out our form and a Program Administrator from the WSU Professional Development team will get in touch with you to discuss your organization’s needs.


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